Knowledge Hub

Learn more about health and fitness equipment and systems in our expert guides.

Curved Treadmill Benefits

Man running on anti-gravity treadmill

What is an Anti Gravity Treadmill?

Man running doing zone 2 training

What is Zone 2 Training?

Rehabilitation Treadmill

How Are Treadmills Used in Rehabilitation?

Why Do Athletes Take Ice Baths?

Graphic showing the lymphatic system in the human body.

Bioelectrical Impedance Spectroscopy & Lymphoedema

Hand of woman undergoing bioelectrical impedance spectroscopy (BIS)

What is Bioelectrical Impedance Spectroscopy?

Woman undergoing body composition analysis.

What is Body Composition Analysis?

Man in gym wearing smart heart monitor on chest.

The Frontier X2 & Smart Heart Monitors

Athlete using heart health monitoring equipment.

Heart Health Monitoring: Benefits, Applications & Methods

Monitors showing cardiac rehab data.

Cardiac Rehabilitation: How Do Professionals Optimise Cardiac Rehab?

Set of patterns from heart echocardiography.

Pharmacological vs Exercise Stress Echocardiography